Harvest Pasta Sauce · Sentzational

Harvest Pasta Sauce

a healthier version of store bought sauce. Truly Gourd-geous.

  • Prep Time: 5m
  • Cook Time: 5m
  • Total Time: 10m

Ingredients

  • 1 cup Diced tomatoes, no salt added
  • 1 teaspoon cayenne
  • 1/8 cup rosemary
  • 1/4 cup parsley
  • 1/2 cup water
  • 2 cloves garlic
  • 1/2 cup sliced carrots
  • 1/2 cup butternut squash puree
  • 1 cup greek yogurt
  • 1 cup pumpkin puree
  • 2 pinches salt and pepper to taste

Instructions

  1. place all ingredients in a food processor or blender and blend til creamy but still thick