I create a menu of 12-14 meals, covering many different diets, that is sent out in a newsletter every Wednesday. Those who wish to purchase meals that week should have their orders and payments in to me by 5pm on Friday.
Meal Prep Includes
- I create curated weekly menus with 12-14 options encompassing a wide variety of dietary plans. These meals can be used as lunches or dinners
- The menus are updated every other week
- The menu goes out on Wednesday and clients have until Friday at 5 to order whichever meals they want and pay at time of order.
- A minimum of three meals per order. After 8 meals in an order all additional meals are priced at $15.
- The menu items are a la carte so couples do not need to worry about ordering the same meals.
- Customizable for diet specific requirements
Weekly Menu: October 22nd
Spiced Brown Rice Salad
carrots, brown rice, pine nuts, feta cheese, and a wonderful mix of spices come together to produce this well rounded Fall veggie salad.
roasted salmon topped with lemon slices, salt and pepper and served with crispy baby potatoes and brussels
soy marinated flank steak served with sesame herb roasted potatoes and broccoli
Thai Noodle Jar
Rice noodles, thai curry flavors, sriracha tofu, carrots, bell peppers, and coconut cream.
BLT Pasta Salad
whole wheat macaroni noodles with bacon, chicken,cherry tomatoes, spinach, avocado mayo, and spices. This creamy take on a classic is sure to be a crowd pleaser.
Caprese Quinoa Bake
combining two fan favorites into one delicious meal. Melted mozzarella with herb roasted tomatoes and flavorful quinoa.
'tis the season for this delicious and comforting soup. Ground turkey, turkey bacon, diced tomatoes, chicken broth, tomato paste, jalapeños, pinto, black beans, and a few key spices bring out the best soup for this chilly weather. Served with cheese, guac, and tortilla chips or strips.
chicken breasts, pesto, cherry tomatoes, asparagus, garlic and parmesan cheese. What more could you ask for in a simple weeknight meal?
Garlic and Herb Chicken
chicken thighs, an amazing garlic sauce, aromatic herbs, potatoes, and broccoli
Mexican Chicken Noodle Soup
linguine, shredded chicken, green chiles, cilantro, lime, and seasonings come together to create this incredible soup
Italian Sausage and Veggies
Italian sausage and mixed seasonal veggies seasoned and roasted. Served over brown rice.
Salsa Verde Steak
Flank steak with seasonal veggies and salsa verde