I create a menu of 12-14 meals, covering many different diets, that is sent out in a newsletter every Wednesday. Those who wish to purchase meals that week should have their orders and payments in to me by 5pm on Friday.
Meal Prep Includes
- I create curated weekly menus with 12-14 options encompassing a wide variety of dietary plans. These meals can be used as lunches or dinners
- The menus are updated every other week
- The menu goes out on Wednesday and clients have until Friday at 5 to order whichever meals they want and pay at time of order.
- A minimum of three meals per order. After 8 meals in an order all additional meals are priced at $15.
- The menu items are a la carte so couples do not need to worry about ordering the same meals.
- Customizable for diet specific requirements
Weekly Menu: August 19th
Chickpea, Corn, Zucchini Enchiladas
kick Summer up a notch with these flavorful and festive enchiladas.
Bruschetta and Artichoke Chicken
chicken roasted with a wonderful bruschetta topping paired with artichokes and broccoli.
flank steak served with snap peas, broccoli, carrots and potatoes
Crunch Salad with Shrimp
carrots, cilantro, edamame, and various crunchy greens come together with a zingy Asian dressing topped with shrimp.
Pesto Mushroom Pasta
penne pasta with mushrooms, a gorgeous pesto, and parmesan.
Soup In a Jar
rice noodles, seasonings, sriracha tofu, bell peppers, carrots, cilantro, and coconut cream. just add water and the soup comes to life.
Lemon Garlic Salmon
salmon with a light and refreshing sauce over fluffy brown rice. served with broccoli.
roasted zucchini and cherry tomatoes combine with goat cheese and quinoa for this delicious mid summer dream.
fresh sauce covers this juice steak perfectly. Served with broccoli and potatoes.
Cherry Walnut Salad
roasted lemon chicken, chopped walnuts, dried cherries, bleu cheese, and spinach with a balsamic vinaigrette.
Turkey Taco Salad
ground turkey flavored with Mexican seasonings served with tomato, lettuce, bell peppers, cheese, and guac.
Italian Sausage and Veggies
Italian sausage and mixed seasonal veggies seasoned and roasted. Served over brown rice.