Inquire · Sentzational

MENU

About
Coaching
Meal Prep
Blog

Inquire

Use the form below, or email me directly at katie@sentzational.com

Instagram post 2159671755675981246_203290911

It’s such a Monday I’m meal planning during lunch to mentally check out. This chimichurri steak and smashed potatoes is a hit and definitely part of the rotation from now on. #comfortfood #sentzationalmeals #manicmonday #mealprep #steakandpotatoes #basic #easydinner #weeknightdinner #forkyeah

Instagram post 2158878394752832350_203290911

Went to Nashville for the weekend and took two photos, one of which is super blurry. So instead here’s a pic of my ideal Sunday from last week, sun spot, pillow nest, Remy, and a book. Will be dreaming of this on the 5.5 hour drive home today. #sundayfunday #ideal #roadtrip #toomuchfun #nopictures #catsnuggles #bookworm #lazysunday

Instagram post 2157620421640456260_203290911

Wine tasting on this gorgeous Fall day before @ponappetit gets off work. #winery #nashville #roomiereunion #winetasting #flight #meatandcheese #friyay #roadtrip #weekendvibes

Instagram post 2156181902657092345_203290911

This bowl has been in my head for a week. It was excellent and made so many leftovers for lunch! Quinoa with roasted butternut squash, bell pepper, jalapeño, tomato, and white bean/kale chicken sausage paired nicely with avocado, goat cheese, arugula, and a green goddess dressing. Warming, comforting, healthy, and complex enough to keep you full and energized for a while. #sentzationalmeals #grainbowl #healthyfood #healthyrecipes #f52grams #feedfeed #eeeeeats #forkyeah #weeknightdinner #everythingbutthekitchensink

Instagram post 2155435137700007681_203290911

A mishmash of pantry and fridge staples. Burst cherry tomatoes, roasted asparagus, sundries tomatoes, roasted red peppers, capers, grilled artichoke hearts, arugula, a bit of harissa, garlic, olive oil, and goat cheese and you’ve got yourself a lovely and easy weeknight meal. This feels bold, tastes like it took a long time, and is really done in about 15 minutes. The best kind of meal. #sentzationalmeals #weeknightdinner #easydinner #healthyish #lessthan30minutes #comfortfood #forkyeah #f52grams #feedfeed #eeeeeats

Instagram post 2154607335006286126_203290911

Nothing quite like ending a perfect Fall weekend with some slow cooked ramen. Crispy pork and acorn squash ramen inspired by @halfbakedharvest. #delicious #sundayfunday #recoveryday #sundayscaries #ramen #slowcookermeals #coldweatherfood #soupweather #mondaymuse

OTHERS

TERMS AND CONDITIONS
PRIVACY POLICY

LATEST BLOG POST

Back To Hogwarts

FOLLOW ME

COPYRIGHT © 2019 SENTZATIONAL.COM