The 6-Month Private Coaching package is focused and created around you. We will work together to embrace a healthy lifestyle both mentally and physically. We will dive deep into your sticking points and move you into the successful next stages of your life!
The 6 Month Program Includes
- 12 50-minute Coaching Sessions
- Personalized Goals and Intentions Setting
- Full Support In and Out of Sessions Throughout the Program
- A complimentary One Week Meal Plan
- Grocery and Pantry Tours
- Access to My Private Online Community
Bonus: Discounted Pricing On My Meal Prep Services
Group Sessions are formed around a common interest (stress management, specific dietary issues, transitional period assistance) and can be anywhere from 6-12 weeks. These sessions are more on an ad hoc basis.