logo
INQUIRE
MENU
  • About
  • Coaching
  • Meal Prep
  • Blog
hero-home

I'm Katie. I am a Holistic Health Coach and Meal Prep Chef.

Food as fuel and understanding that not everyone can and should eat the same thing but can still eat delicious meals is my mission. A little about me, I couldn't cook a thing until college and now I can't stop. I am a dog lady with a cat problem, a wine connoisseur, and an advocate for sharing sentzationally good food with my family, friends, and clients.

READ MORE
COACHING
MEAL PREP

I have ordered Katie’s meal prep services on multiple occasions. I love the variety of food she offers that changes with the seasons. The meals come conveniently packed, in perfect portions with simple instructions so you can have dinner on the table in minutes. I do enjoy cooking, but It is great to have these healthy options on hand when my week gets busy!

COLLEEN
Broker + Owner, Haven Home Realty

Katie is a great health coach because she looks at you as an entire person. Good health is about more than just diet and exercise, and Katie does an amazing job of working through self care techniques to make sure you are in the best physical, emotional and social health you can be! As a marathoner, my nutrition is important in fueling my running goals, and any change to that could be daunting, but Katie made it easy.

MEREDITH
Student, Northwestern MBA, Marathon Runner + Coach

Babes in Orlando Babes in Orlando
All the beverages and lightsabers and cute husband All the beverages and lightsabers and cute husband pics for part II
Day 3: first half of Hollywood Studios. Breakfast Day 3: first half of Hollywood Studios. Breakfast or champions tachos and a poptart, exploring the different areas, building a droid, and getting stuck on rockin rollercoaster.
Day 2: Animal Kingdom with the wildest safari ride Day 2: Animal Kingdom with the wildest safari ride morning and lovely nomad lounge and Pandora afternoon.
What an epic, chaotic, fantastic day one with the What an epic, chaotic, fantastic day one with the family in Magic Kingdom
Merry Christmas Eve 🎄✨❤️ Merry Christmas Eve 🎄✨❤️

OTHERS

TERMS AND CONDITIONS
PRIVACY POLICY

LATEST BLOG POST

The Virtual Dinner Party

FOLLOW ME

COPYRIGHT © 2023 SENTZATIONAL.COM