I have ordered Katie’s meal prep services on multiple occasions. I love the variety of food she offers that changes with the seasons. The meals come conveniently packed, in perfect portions with simple instructions so you can have dinner on the table in minutes. I do enjoy cooking, but It is great to have these healthy options on hand when my week gets busy!

Katie is a great health coach because she looks at you as an entire person. Good health is about more than just diet and exercise, and Katie does an amazing job of working through self care techniques to make sure you are in the best physical, emotional and social health you can be! As a marathoner, my nutrition is important in fueling my running goals, and any change to that could be daunting, but Katie made it easy.