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I'm Katie. I am a Holistic Health Coach and Meal Prep Chef.

Food as fuel and understanding that not everyone can and should eat the same thing but can still eat delicious meals is my mission. A little about me, I couldn't cook a thing until college and now I can't stop. I am a dog lady with a cat problem, a wine connoisseur, and an advocate for sharing sentzationally good food with my family, friends, and clients.

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COACHING
MEAL PREP

I have ordered Katie’s meal prep services on multiple occasions. I love the variety of food she offers that changes with the seasons. The meals come conveniently packed, in perfect portions with simple instructions so you can have dinner on the table in minutes. I do enjoy cooking, but It is great to have these healthy options on hand when my week gets busy!

COLLEEN
Broker + Owner, Haven Home Realty

Katie is a great health coach because she looks at you as an entire person. Good health is about more than just diet and exercise, and Katie does an amazing job of working through self care techniques to make sure you are in the best physical, emotional and social health you can be! As a marathoner, my nutrition is important in fueling my running goals, and any change to that could be daunting, but Katie made it easy.

MEREDITH
Student, Northwestern MBA, Marathon Runner + Coach

This account has turned into a wedding spam accoun This account has turned into a wedding spam account 🤷🏻‍♀️. One month!! #katiecalleddibs #weddingcountdown
101 days, or as my mom referred to it this morning 101 days, or as my mom referred to it this morning “Happy Dalmatian Day” 😂❤️❤️
Happy Valentines Day to the guy who walks in front Happy Valentines Day to the guy who walks in front of me on snowy hikes to cut a path and the best puppy babysitting partner. ❤️❤️
Happy Saturday from my neighborhood watch study bu Happy Saturday from my neighborhood watch study buddies. #caturday #curious #sunnysnowday
Happy Greek is an absolute must on freezing days. Happy Greek is an absolute must on freezing days. It’s proximity to our paint night date night didn’t hurt either. Delicious calamari, spicy gyro, etc..the options all look incredible.
Some of my favorite moments from the end of 2021. Some of my favorite moments from the end of 2021. #zoolights #nye

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